Yoga Club with Ms. Berg (Tuesday)

Yoga Club with Ms. Berg (Tuesday) 1st-3rd Grade

Yoga with Ms. Berg is a time where students learn fun yoga poses, mindfulness, and breathing techniques. These practices help us feel comfortable and strong in our bodies, release extra energy, and calm our minds. Through movement and breath, students will learn helpful tools to self-regulate their emotions, focus their attention, and feel their best! Held on Tuesday from 3pm-4pm. Hosted by Ms. Berg